• Jamie's 30-Minute Meals
    English | PDF | 287 Pages | 118.46 Mb

    In his new book, "Jamie's 30-Minute Meals", Jamie proves that, by mastering a few tricks and being organized and focused in the kitchen, it is absolutely possible, and easy, to get a complete meal on the table in the same amount of time you'd normally spend making one dish! The 50 brand-new meal ideas in this book are exciting, varied and seasonal. They include main course recipes with side dishes as well as puddings and drinks, and are all meals you'll be proud to serve your family and friends. Jamie has written the recipes in a way that will help you make the most of every single minute in the kitchen. This book is as practical as it is beautiful, showing that with a bit of preparation, the right equipment and some organization, hearty, delicious, quick meals are less than half an hour away. You'll be amazed by what you're able to achieve.
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  • 30-Minute Yoga: For Better Balance and Strength in Your Life By Viveka Blom Nygren
    64 Pages | Publisher: Sk[yho]rse Pub[lis..hi]ng 2011 | ISBN: 1616080647 | EPUB + PDF | 5 MB + 8 MB

    Refresh your mind, body, and soul in only half an hour.
    In 30-Minute Yoga, certified yoga instructor Viveka Blom Nygren demonstrates how to do a half-hour Ashtanga Vinyasa yoga session in your own home so that you can achieve focus and calm on a more regular basis.
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  • 30-Minute Get Real Meals: Eat Healthy Without Going to Extremes By Rachael Ray
    Clar..kson Pot..ter 2005 | 256 Pages | ISBN: 1400082536 | PDF | 2 MB
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