Eddie Baran - Gymnastic Handstand Training
ENGLISH | 720x480 | XVID | 29.97fps 1498kbps | mp3 128kbps | 1.03G
Genre : video training
If you've ever wanted to gain elite physical mastery of your ENTIRE body from your fingers to your toes, where you're so strong and balanced that you could do a perfect, rock solid handstand then this is your lucky day.
Of all the questions that I get as a fitness coach and author, the most common is, not surprisingly, how to do a freestanding handstand. It's a great question, and it's not surprising because it's a well-known fact that the freestanding handstand is the best upper body exercise you can do. People know that if they can train this type of handstand they have reached a level of physical mastery that few others have. This question I always get stems from the desire to want to do the most important of all physical skills that encompasses strength, conditioning, balance, coordination and artistry. That's why I consider it the most important question I get. And you know what, I have NEVER given an answer, other than to my personal coaching clients.