Andrey Lappa - Introduction to Universal Yoga
DVD5 | English | VIDEO_TS | 720 x 480 | MPEG2 ~2334 Kbps | 29.970 fps
AC-3 | 192 kbps | 48.0 KHz | 2 channel | ~4 hours | 4.37 GB
: Video Training / Yoga, Relaxation, Meditation, Asana, Pranayama
Universal Yoga is a unified scientific approach to achieving liberation of consciousness through a balanced application of physical, energetic and psychic practices. This system reflects Andrey Lappa's experience with spiritual teachers of the Hindu and Tibetan Buddhist traditions of the Himalayas, his decades of personal practice and research, and his belief in complete freedom and creativity in practice.