• <b>Mens Fitness - Build Rock Hard Abs 2013</b>

    Men's Fitness Build Rock Hard Abs - 2013
    English | PDF | 148 pages | 25 Mb

    If you want to be the proud owner of an impressive six-pack in just eight weeks, this is the book for you.
    It contains an eight-week training programme designed to sculpt solid abs and burn away stomach fat to
    show off your impressive six-pack. But it will do more than that. Each of the 24 training sessions, which
    are clearly demonstrated with pictures and form guides, will also add new muscle across your torso. The
    MagBook also contains everything you need to know about what to eat and when to fuel your muscle-building,
    fat-burning mission as well as the supplements that can help you make bigger gains faster. This is the
    only guide you will ever need to build rock-hard abs.

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  • Mens Fitness Germany - January 2013
    German | PDF | Pages 124 | 54.45 Mb
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