Zuzka Light - ZCUT Kettlebell Start Series
.MP4, AVC, 1744 kbps | 720x480 | English | AAC, 128 kbps, 2 Ch | 277 mins | 3.3 GB
The kettlebell is one of the most dynamic, versatile and beneficial pieces of equipment on the market. Take advantage of all that the kettlebell has to offer with this ZCUT Kettlebell Start series for beginners. Online fitness sensation, Zuzka Light, introduces you to basic moments and leads you through 12 short, moderate-intensity workouts that will give you twice the results in half the time it would take you to drive to the gym.